Monday, April 18, 2011

The 90 Day Beachbody Challenge

I issued a challenge to some friends. We are all doing a 90 Day Beachbody Challenge.

Now, as I stated in my last post, I'm a Beachbody Coach. I'm an accountability coach on TeamBeachbody.com, and guess what? I'm free. Yup, you can sign up for a free account on the site and you get me as your coach. I'll be there to help you with advice, questions, support, motivation, whatever you might need. Did I mention I'm free? Yes? Then why haven't you signed up yet??

Anyway, I issued this 90 day challenge to some fellow coaches, and several have accepted. The challenge is simple: to commit 100% to a Beachbody program of your choice for 90 days. And when I say commit 100%, I mean not only the workout, but diet as well. The FULL commitment.

I started my challenge today. I'm doing the P90X program, and I'm keeping a blog journal of the whole thing. Here's the blog: Bring it, Dalyla

Wish me luck!

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